How to Protect Yourself When Contacting Spirits

I belong to the Mediums Group on Reddit - here is a question from Mylene that I responded to below.

MYLENE’S QUESTION:


I was able to foresee the death of somebody in my circle. I would greatly appreciate advice from experienced people!

Hello everyone, I would say I’m fairly new to the paranormal/occult world. I’ve always known I had an ability, but it really awakened in the past year or so. I experienced something intense this week and I would love to hear some advice.

First things first, I’ve been using tarot and oracle for about a year and a half now, so I’m pretty familiar and comfortable with it. Last week, I did an oracle reading for myself, asking what the world had in store for me for the upcoming week. The three cards that stuck out were a bit unsettling: They announced a very unpleasant change, that could be related to death. As soon as I read the cards, I got a really bad feeling. Shivers were crossing my body and I started to cry a bit. I finished the session and went to bed.

The week started and everything was going smoothly. A couple days later, I had forgotten a bit about the reading, until I received a bad news: the mother of a close friend had passed away suddenly. I couldn’t believe it. It was only the day after receiving the news that I remembered my oracle session. I started to cry again, shaken. It has now been 5 days since the event and I’m still shook up. I never thought I would’ve been able to foresee it. It’s the first time I have been able to foresee something major like this.

So, here’s where I need some advice. I’m the only person in my family who has an ability to predict certain things, so I don’t really know how to protect myself. I would like to hear some tips on how to embrace this part of me, how to really accept it too, cause I’m struggling to accept the fact that I have an ability of some sort. I would also love to hear some advice on how to take an emotional distance from all this, cause I don’t want to feel sad or depressed every time I’m able to foresee something. The older I get, the stronger my ability gets, so I would love to be able to better control/use it.

KATHY’S RESPONSE:

Kathy Crabbe, Artist + Soul Reader

Kathy Crabbe, Artist + Soul Reader

It is very important to protect yourself when doing this kind of work. Saying a simple affirmation or prayer is a good start in connecting to your spiritual self and asking for protection - a must!

In regards to accepting this part of yourself, the intuitive part, wonderful to hear that you are open to this - a great beginning. You will be guided. Trust yourself, as you know, and be open to your dreams as well (keep a dream journal, if you don't already).

In regards to distancing yourself from your feelings, you must feel them! They are necessary. Allow them to flow through you and don't hold onto them. Write them down and then let them go (another way of allowing for the flow).

And YES, love to hear that your abilities are strengthening, as they well should! And yes, for asserting your boundaries and need for protection and safety in doing this work. Keep doing it and find a support group or support person to help you as you come more strongly into your powers.

QUESTION:

Thank you so much for your answer, it helps a lot! I used to keep a dream journal, but stopped a couple of months ago. I’ll get back to it for sure. I have to say, it’s very reassuring to hear from someone who does this for a living. I would love to find people who would be able to help me as my abilities strengthen, but I don’t know where search. Do you have any ideas/recommendations on communities that would be helpful for me? Thanks again for your help, I will learn to protect myself and be more cautious about it in the future! Blessings!

MY RESPONSE:

Deluxe-Soul-Reading by Kathy Crabbe

You are so welcome! I must, of course offer my own services in regards to strengthening your intuition and working with spirits/ancestors since that is what I do. Click here for more info: Ancestral Readings.

In regards to communities, I recommend looking in Facebook Groups, or starting your own in your own community.

Blessings and Hugs! Kathy Crabbe